'Where there is a will, there is a way.' (English proverb)
Life's journey can be arduous but through determination and self understanding, you can find your way.
There is not one of us on this plain that has not experience a 'low' period, in their life. Finding a way to overcome and understand that low can be so empowering and could provide the boost we so need for self development.
Permitting yourself to heal is to affirm your self-worth. Considering our own values can realize the will, to aide our focusing on the way!